Harmony Psychology Practice

Welcome to Harmony Psychology Practice!

We specialize in providing tailored mental health services for the international community. Our personalized approach ensures that each individual receives the care and support suited to their unique journey.

We offer our services in English, Dutch, Turkish and German. Whether you are an international such as an expat or student, or a Dutch national, our multicultural and multilingual team is here to support you in the language that feels most comfortable for you.

At Harmony Psychology Practice, we believe in fostering a supportive and compassionate environment where everyone’s story is valued.

Our Focus

Depression

Persistent sadness, loss of interest in activities, and changes in sleep or energy levels may indicate depression. These symptoms can disrupt daily life, but with proper support, recovery is possible.

Anxiety

Anxiety involves excessive worry, restlessness, and difficulty concentrating, which can interfere with daily activities. While overwhelming, anxiety is manageable with the right support and treatment.

Burnout

Emotional exhaustion, detachment, and declining performance often signal burnout due to prolonged stress. Recognizing these signs early and seeking support can lead to renewal and recovery.

Self-Esteem

Self-esteem reflects how we perceive our worth and abilities. Low self-esteem can lead to negative self-talk and hinder personal growth, but building a positive self-image is possible with support and self-reflection.

Stress Management

Managing stress involves recognizing triggers and adopting coping strategies. With healthy habits and support, individuals can enhance resilience and improve overall well-being.

Relationship Issues

Relationship issues often stem from communication breakdowns and unresolved conflicts. Addressing these challenges through open dialogue and professional guidance can foster healthier connections.

Grief

Grief can manifest as deep sorrow and emotional pain following a loss. Navigating this complex process with support and understanding is essential for healing and finding a path forward.

Maladaptive Daydreaming

Maladaptive daydreaming involves intense daydreaming that disrupts daily life and tasks. This coping mechanism can be addressed through awareness and support, allowing individuals to regain focus and balance.

MSc. Psychologist

Patrick Walinga

As a certified mindfulness trainer with a Master’s degree in Clinical Psychology, Patrick emphasizes the importance of the therapeutic bond in fostering healing and growth. Passionate about Acceptance and Commitment Therapy (ACT) and self-compassion techniques, Patrick is committed to helping you navigate your unique journey of well-being.

MSc. Psychologist

Damla Caprak Uysal

With a Master’s degree in Clinical Psychology from Leiden University, my practice is grounded in evidence-based approaches, particularly Cognitive Behavioral Therapy (CBT) and Schema Therapy. I am also passionate about integrating emotion-focused techniques to help clients connect deeply with their feelings and experiences.

Having lived in diverse cultural settings, I’m especially mindful of the unique struggles faced by expats and international students. I offer therapy and counseling in both English and Turkish, creating a safe and non-judgmental space where we can work together. Our journey together aims to bring clarity, balance, and emotional well-being into your life.

Start your journey

Every journey toward healing starts with a single step. When you’re ready, we’re here to walk alongside you.